Meet the team
For over 5 years, Ainslee has used a range of psychotherapeutic approaches to help people dealing with domestic violence, trauma, drug and alcohol addiction, relationship issues and mental health conditions to find peace and achieve positive, lasting progress.
Ainslee’s calm, friendly and approachable manner puts her clients at ease and creates a comfortable space to explore difficult emotions and challenges.
Ainslee is an accredited Eye Movement Desensitisation & Reprocessing (EMDR) therapist for trauma, grief/ loss, anxiety and depression. With this therapeutic approach, she has enabled her clients to reframe and let go of traumatic experiences and debilitating beliefs, leading to self-empowerment and improved overall mental wellbeing.
Key interest areas
- Grief and loss
- Drug and alcohol addiction
- Relationship and parenting issues
- Chronic stress
Key approaches to therapy
- Critical Incident Trauma (CIT) response counselling
- EMDR trauma therapy
- Schema therapy
- Evidence based relaxation therapy
- Dialectical behavioural therapy