Meet the team
Rebecca has near to 20 years’ experience in psychology working with adolescents, individuals and couples in a variety of settings.
She has been involved in community and government organisations, employee assistance programs, specialised trauma service and private practice.
Rebecca has extensive experience working with adolescents and individuals living with anxiety, depression, addictions, disordered eating and PTSD including childhood trauma and sexual abuse.
She also has an understanding of the complexities instilled in relationship psychology having worked with individuals and couples who have experienced infertility, post-natal depression and anxiety and adjusting to parenthood.
Rebecca uses a range of evidence-based therapy methods which she tailors to suit each individual including Cognitive Behavioural Therapy, Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy and Mindfulness.
Her therapeutic approach aims to increase self-awareness and empower individuals to promote positive changes in their life.
Key interest areas
- PTSD, early childhood trauma & sexual abuse history
- Grief and loss
- Low self esteem
- Adjusting to parenthood
- Relationship issues
- Post-natal depression and anxiety
- Disordered eating
- Supporting partners and loved ones concerned with someone else’s well-being or mental health
- LGBTQIA friendly
Key approaches to therapy
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Gestalt Therapy
- Schema Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- The Gottman Method for Counselling Couples