Addiction & Addiction Recovery
Services
At Health in Mind, we understand how addiction can affect every part of your life, your health, relationships and work. We strongly believe recovery is possible, and everyone deserves support without judgment.
You don’t have to fight addiction alone.
You may be struggling with addiction if you:
- Use substances or behaviours to cope or escape
- Feel unable to stop, even when it causes harm
- Experience cravings, guilt, or withdrawal symptoms
- Notice your relationships, work, or health are suffering
- Have tried to change but feel stuck
- Feel isolated or afraid to ask for help
Our clinicians offer respectful, confidential care using therapies like Cognitive Behavioural Therapy (CBT), harm reduction, relapse prevention, and trauma-informed support, helping you understand your patterns and take meaningful steps toward change.