Services
Health in Mind was founded on the belief that your journey to better mental health is as unique as you are. With this in mind, we offer a range of mental health services centred around you and your individual goals, circumstances and preferences. By fitting our services to you rather than fitting you into a single service, you can get the best support, delivered in the best way, to achieve the best outcomes for you.
Here are some of the ways that our team can support you:
Our Psychologists, Counsellors and Social Workers provide individual therapy, couple’s therapy and family therapy sessions to help resolve conflict, support mental health conditions, foster better relationship skills, gain insight, improve your outlook and ultimately achieve better health in mind.
To find out more about our psychology and counselling services, click here or get in touch.
Our Psychiatrists use their medical expertise to diagnose and treat mental health issues like clinical depression, bipolar disorder, eating disorders, psychosis, trauma and other complex mental health conditions. They will work closely with you to understand your needs and preferences, and may prescribe medications, therapies and lifestyle changes as part of an overall treatment plan.
To find out more about our clinical psychiatry services, click here or get in touch.
To find out more about our Child & Youth services, click here or get in touch.
Psychosocial Hazards Training
Health in Mind offers an engaging workshop providing an overview of psychosocial hazards in the workplace. This workshop is tailored specifically towards HR professionals, Managers, Supervisors and Safety Professionals.
The content will cover the type of psychosocial hazards present in your workplace, the impact they have on the wellbeing and productivity of your workforce. Participants will be provided with methods for responding and managing such risks, whilst learning how to recognise and develop strategies to address these hazards.
To find out more about our Corporate Training Services, click here or get in touch.
The Career Care Program provides confidential, 60-minute one-on-one sessions with a registered psychologist, offering employees tailored support to manage stress, trauma, and emotional fatigue. Delivered quarterly, these sessions help build emotional resilience, improve communication, and balance work-life demands.
Unlike traditional EAPs, which rely on self-referral, Career Care is a proactive, employer-led program that offers early intervention and ongoing psychological support, helping your team thrive in high-pressure environments and preventing issues from escalating before they impact your employees’ wellbeing.
To find out more about our Career Care Program, click here or get in touch.
Navigate the challenges of parenting a teen with our Tuning Into Teens program, designed for parents of 10-16-year-olds. Grounded in the proven Tuning Into Kids framework, this program helps you strengthen your relationship by understanding and addressing your teen’s emotions.
As your teen faces physical, emotional, and social changes, many behaviors stem from emotions they are still learning to manage. You’ll learn to become an “Emotion Coach,” guiding your teen in recognising and regulating their feelings, improving communication, and fostering emotional intelligence for a successful transition into adulthood.
To find out more about our Tuning into Teens Group Therapy, click here or get in touch.
