Safety Exit

Tuning into Teens™
Group Parenting Program

Welcome to the Tuning into Teens Program

Navigate the journey of parenting a teenager with our Tuning into Teens program, a supportive program designed for parents of children aged between 10 and 16. Our approach is grounded in the evidence-based Tuning Into Kids framework.

Strengthening your connection becomes essential as your teen navigates the complexities of adolescence experiencing changes physically, emotionally and socially. Tuning in to Teens highlights how understanding and addressing emotions can improve communication and foster deeper and more supportive relationships. Many of the challenging behaviours you may encounter stem from emotions that your teen is still learning to articulate and manage.

In this program, you’ll learn how to become an “Emotion Coach,” guiding your teen in recognizing and regulating their emotions. This journey strengthens your relationship and helps your teen develop vital emotional intelligence, equipping them for a successful transition into adulthood.

Objectives of the Program
  • Help parents become more aware of their own and their teen’s emotions and develop skills to regulate the emotions in themselves and their teens
  • Develop and encourage emotional competence in teens
  • Enhance relationships with their teens and families and have more positive emotional experiences
  • Deal more effectively with conflict
  • Better communication
  • Understand and respond to the behaviours more effectively
Clinical Child Psychologist

Next Group Therapy Start:
11th February 2025

Frequently Asked Questions

Dr Linthoi Akoijam, our clinical child psychologist will be conducting all sessions including the recap session. Click here to view her profile.

In order to secure your spot, we require an upfront payment of $595.00. We will hold the payment as a deposit and deduct it each week.
If you have a valid referral from your GP. You are eligible for a rebate of $42.35 per session.
Research have shown that Adolescents with higher emotional intelligence
  • Become more aware, assertive and strong in situations of peer pressure
  • Have greater success with making friends and are more able to manage conflict with peers
  • Are more able to cope when upset or angry
  • Have fewer mental health and substance abuse difficulties
  • Have more stable and satisfying relationships as adults.

  • Parents, guardians and carers of children aged 10-16 years.

    For each six-week group there will be 4-10 participants.

    This program takes place over six weeks with two-hour sessions held weekly. Two months after the sixth session, participants will attend a Recap Session which provides an opportunity to reflect on what you’ve learned and how you’ve implemented those strategies and discuss any challenges you have faced.

    The sessions will comprise presentations via PowerPoint, group discussions and skills practice. Online videos will also be shown.
    Participants will be invited and encouraged to practice skills in between sessions.
    There will be hand-outs provided for the participants

    Give us a call on (08) 6183 1908 or fill out the enquiry form below

    A Certificate of Completion will be given to those who attended all 6 sessions. If a session is missed, participants will receive a Certificate of Participation with the number of sessions attended.

    Looking to enrol in our next Tuning in to Teens program? Call us on (08) 6183 1908 or fill in the form below and we’ll be in touch shortly.

    If you have further details or questions please add them below