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Depression Services

At Health in Mind, we know that depression is more than just feeling sad. It can affect your energy, motivation and relationships.

Whether it has developed gradually or appeared suddenly, depression can feel overwhelming. Either way, you don’t have to face it alone.

You may be living with depression if you:
  • Feel persistently sad, low, or hopeless

  • Struggle to find interest or pleasure in activities you once enjoyed

  • Experience changes in sleep or appetite

  • Feel tired or lacking in energy most days

  • Have difficulty concentrating or making decisions

Our clinicians provide personalised, compassionate care using therapies like Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT), tailored to your individual needs and treatment goals.

Meet Our Depression Support Team

Ready to start your journey with Health in Mind?