Our Team

Meet the team

Jess Bouquet

Social Worker & Youth Worker

Jess has over 10 years’ experience working with teenagers, young adults, women and families to overcome challenges impacting their mental health and overall wellbeing.

Jess has extensive experience in supporting teenage girls and women with anxiety, confidence issues, bullying, body distortion, eating disorders and other conditions relating to self-esteem. She helps her clients to live more mindfully and in doing so, achieve greater confidence, self-awareness and sense of wellbeing.

With a background as an elite sportswoman, Jess has furthered her career as a health coach. She utilises her passions in this field to provide greater insight into the connection between mental health, physical health and eating behaviours.

Jess has worked in child protection and supported families linked to the family court.She has helped individuals and families facing issues with domestic violence, child abuse, complex trauma and other family court matters with compassion and professionalism.

Key interest areas
  • Anxiety
  • Body image issues
  • Alcohol and drug addictions
  • Food addiction and Emotional eating
  • Chronic stress
  • Mindfulness
  • Self-esteem and confidence coaching
  • Family intervention  and court reports
Key approaches to therapy
  • Motivational interviewing

Meet the team

Ready to start your journey with Health in Mind?