Meet the team
Family Therapist, Social Worker & Youth Worker
Jess has over 10 years’ experience working with teenagers, young adults, women and families.
She has extensive experience in supporting teenage girls and women with anxiety, confidence issues, bullying, body distortion, eating disorders and other conditions relating to self-esteem.
She uses a range of evidence-based therapies including motivational interviewing to empower her clients and help them reach their goal.
Jess has also worked in child protection and supported families linked to the family court. She has helped individuals and families facing issues with domestic violence, child abuse, complex trauma and other family court matters with compassion and professionalism.
With a background as an elite sportswoman, Jess has furthered her career as a health coach. She utilises her passions in this field to provide greater insight into the connection between mental health, physical health and eating behaviours.
Jess helps her clients to live more mindfully and in doing so, achieve greater confidence, self-awareness and sense of wellbeing.
Key interest areas
- Child and family therapy
- Family intervention and court reports
- Body image issues
- Alcohol and drug addictions
- Food addiction and emotional eating
- Chronic stress
- Self-esteem and confidence coaching
Key approaches to therapy
- Motivational interviewing